Tag: health and wellness

Master Your Art Craft

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It’s amazing what a little bit more can do, so just do it. Do the work. Do it until it’s complete. Do it until it’s done. The reason why self-mastery is so important is because it gives one an avenue or pathway to experiment without fear of failure, without fear of making mistakes, without fear of being wrong.

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This pathway allows the doer to understand the process of finding success through failure. This pathway allows the love and passion for one’s craft to build and grow into another experience. The basic ingredients to mastering one’s craft is that he or she must love what they do and be willing to do it until it’s done. The basic ingredient is to avoid excesses and make time to make it happen. Time is the most valuable commodity when it comes to mastering one’s craft.

 

Finding inspiration from others accompaniments is key. Look with your heart, look with understanding, and control an unruly spirit. Be genuine, be authentic, give credit and respect! Allow the understanding of someone’s else hustle to move you into the future. NO matter your art form, master your craft! Let’s overcome inertia!

Keep up the greatness!

Fear Itself

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Hello Good people of the world, 

Welcome to another day, and I hope this message finds you well. If not, I hope this message will provide for you peace, sincere motivation and a friendly reminder that you are amazing, simply because you are unique and one else can be exactly like you.  Let’s talk about Fear. Fear is the False Evidence Appearing Real.  

Now, understand that danger is real! Avoid danger and love-thyself!

However, when using skills of public speaking, writing, reading, exercise, having the courage to continue to move forward in the face of failure is another. At times the mind will cause us to believe that we can’t. This is without substantial evidence. The truth is that humanity comes into the world holding three truths: Speechless, Necked and Ignorant. We must learn everything from stretch from zero, from the bottom.  fdr testimoies

Simply not trying through trial and error is a disadvantage to the mind who believes that they can’t. The name of success is to try until you succeed. You must try, try and try again! All it takes is one attempt and if successful, you advance. However, you must build the necessary spiritual qualities, mental qualities and physical qualities which will help you advance forward.  This is the pit of failure. Failure teaches and trims all qualities within sleeping. The pressure builds to create you into a diamond.  

The trick of it all: Never give up! Never allow negative self-talk, such as I can’t, it’s too hard, I’ll do it tomorrow. Rest if you must but GET UP and try again!  Fear will cripple any chance of success.  

The trick of it all: Positive affirmations such as I can, and I will. Positive affirmation of with the help of the Almighty I will achieve this goal! Positive affirmation of watching something inspiring, uplifting, you must attract and become a spirit of positivity.  Again, fear will stop all possibilities of attempt.  

The trick of it all: Unless someone like you cares a whole awful lot, nothing is going to get better. It’s not. Dr. Seuss  

Get out of the stinking thinking and get into positive affirmations. Don’t allow fear to convince you not to do all you truly can do!

Sincerely,

Universal Prayther

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Have you found your mentor?

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Hello Good people of the world,

I don’t know who said it, but they were in the right direction. It was said that, “A lot of people have gone further than they thought they could because someone else thought they could”-Unknown

Having a mentor in your life is like having a compass in the middle of no where. They will help you understand where you are going, direct, guide and connect you to other opportunities unknown to you. However, you must be willing to walk the path to success. You must be willing to work, read, study, and do your personal best and more.

One’s parents might be your first mentors. They will teach you the basics. They will teach you to walk, talk and interact with your cultural and traditions. Some others might have a greater advantage, such as having other benefits such as land, opportunity or privilege. 14778670527421

However, don’t be discouraged (if you feel this does not fit your description) because life is a “Master teacher”. Life will send you right where you need to be to grow, develop and evolve. This will require self-learning and being a student of the “Universal Message”. One might learn skills of dependability, trustworthiness, integrity, courage and will power. Furthermore, never give up and be positive, persistent and always live with an expectation which matches your Self-image.

Seek and you shall find! Ask and it shall be given! Knock! Knock and continue to Knock! Your opportunity will come from where you lease expect it! Find your mentor and learn as much as you can. Read, study, and visit places of wisdom and knowledge. Keep a kind heart and remember be patient. Its harder to find than you think but when you are ready, nothing will stop it from happening. Remember Keep up the greatness!

 

Sincerely,

Universal Prayther

Founder and CEO of Over Inertia

 

The Carbohydrate Family

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Hello Good people of the world,

I want to thank you for taking the time to read our blogs. I hope you are enjoying it as much as we are. I have not touched much on the topic of nutrition and health and wellness.  But today, makes it a great day. We provide nutrition in the community and online sessions. We prepare the sessions in a way where viewers who participate can gain accumulative information, session by session.

Furthermore, I would like to share a workshop which is titled, “The Carbohydrate Family”. In this workshop, we identify the chemistry of carbohydrates and explain the pleasure of food and also the business of the body. In other words, food is business and although we focus on the flavorful sensations we experience. It is most impocrap-and-foodrtant that we don’t forget it is business at the end of the day. Its primary function is to provide us a source of energy. In order to conclude this point, Socrates states that, “Most men live to eat where I eat to live”. Our main focus is to share information and secondly, provide a mindset in the way we view food, namely Carbohydrates.

As consumers, we focus simply on pleasure. As we look at foods high in refined sugars, fats and salt. Our health consequences are concluded with obesity, high cholesterol and high blood pressure. More so, I will not conclude with this. I must take it one more stride further, in the carbohydrate family, we identity many types of carbohydrates such as sugars, milk, fruits, whole grains and more.

We simplify it by grouping it into the following: Simply Carbohydrates and Complex Carbohydrates. Once we define the terms. It’s easy to share how the body uses the sources of energy.

Healthy can be broken into two words, “Heal-Thy” Well, Heal-Thy-what? Healthy is the art of Healing-Thy-Self. Ask self, “Will this food produce heal me or kill me?” You are your greatest health advocate and when you are not sure consult someone who can help you answer that question, in detail!

We than break it down into three groups: Monosaccharide, Disaccharides and Polysaccharides

I would really like to have you join our sessions, so I will not provide all the detail in this message. I love to ask, “What would you trade for your good health?” Many of you might say, nothing but I hope you might give your time to learn more ways to save yourself from yourself. Again, Good people of the world, I would like to thank you for sharing your time with me and feel free to join us on Skype or in person for a session. As we love to say, “Are you inert?” If so, let’s get over inertia!